ready needs a consistent set of heart beat data to create useful feedback. Everything else is done in two simple steps.
Within seconds your information is analysed and the traffic light will tell you whether you're ready for hard, medium or easy training today...
ready is a software algorithm that is able to analyse and interpret the variable rates of the human heart beat and provides feedback about training readiness.
Your hearts feedback is presented as a traffic light indicating how ready you are to perform your next training or exercise session.
A team of Australian sports scientists headed up by Ben Wisbey developed the program for professional athletes in 2001. Ben and his team have established a reliable means of monitoring the level of fatigue in athletes to maximise performance and reduce injury and are now ready to introduce this technology to you.
The analysis has been used with Olympic and world champion cyclists and triathletes, as well as a large number of teams at an elite and professional level.
And there is so much more to explore. To talk about a customised version and learn more about the exciting possibilities this service offers, please get in touch.
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We are all about making it simple and that is especially true for the way we’d like to do business. Our program is fully developed and ready to be customised for your individual application.
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